Planet Hollywood’S Cap’N Crunch Chicken

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Servings: 4 Difficulty: Advanced
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International-style morning-perfect breakfast that brings home-style flavor to your table
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This International breakfast features Cap’n Crunch Cereal, Cornflakes, Egg, Milk, All purpose flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Planet Hollywood’S Cap’N Crunch Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 1442.5

Description

This International breakfast features Cap'n Crunch Cereal, Cornflakes, Egg, Milk, All purpose flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. cut in 1-oz.
  2. tenders Vegetable oil for frying Coarsely grind or crush the two cereals and set aside.
  3. Beat the egg with milk and set aside.
  4. Stir together the flour, onion and garlic powders and black pepper.
  5. Set this aside also.
  6. Dip the chicken pieces into the seasoned flour.
  7. Move around to coat well, then shake off the excess flour.
  8. Dip into the egg wash, coating well, then dip into the cereal mixture, coating well.
  9. Heat oil in a large heavy skillet to 325 degrees.
  10. Drop coated chicken tenders carefully into the hot oil and
  11. cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
  12. Drain and serve immediately with Creole mustard sauce.
  13. ~

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1442.5kcal
% Daily Value *
Total Fat 24.4g38%
Saturated Fat 5.2g26%
Cholesterol 240.8mg81%
Sodium 1212.9mg51%
Total Carbohydrate 208.2g70%
Dietary Fiber 24.6g99%
Sugars 22.1g
Protein 96.4g193%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, breakfast, breast, capn, cereal, chicken, copycat, cornflakes, crunch, egg, flour, frying, garlic, hollywoods, international, milk, onion, pepper, planet, powder
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