Planet Hollywoods Captain Crunch Chicken

chefs-mate chefs-mate 0 Comments
Servings: 8 Difficulty: Intermediate
Jump To Recipe Print Recipe
0 Add to Favorites
International-style savory and satisfying main that brings home-style flavor to your table
Planet Hollywoods Captain Crunch Chicken recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This International main features Captain Crunch cereal 1 teaspoon Garlic powder, Cornflakes 1/2 teaspoon Black pepper, Lb Fresh chicken breast, cut, Milk In 1-ounce tenders. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Planet Hollywoods Captain Crunch Chicken recipe image
Print Recipe
0 Add to Favorites

Planet Hollywoods Captain Crunch Chicken

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 1063.5

Description

This International main features Captain Crunch cereal 1 teaspoon Garlic powder, Cornflakes 1/2 teaspoon Black pepper, Lb Fresh chicken breast, cut, Milk In 1-ounce tenders. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Coarsely grind or crush the two cereals and set aside.
  2. Beat the egg with milk and set aside.
  3. Stir together the flour, onion and garlic powders and black pepper.
  4. Set this aside also.
  5. Dip the chicken pieces into the seasoned flour.
  6. Move around to coat well, then shake off excess flour.
  7. Dip into the egg wash, coating well, then dip into the cereal mixture, coating well.
  8. Heat oil in a large heavy skillet to 325 degrees.
  9. Drop coated chicken tenders carefully into the hot oil and
  10. cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
  11. Drain and serve immediately with Creole Mustard Sauce.
  12. (From the Miami Herald)

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1063.5kcal
% Daily Value *
Total Fat 15.3g24%
Saturated Fat 2.7g14%
Cholesterol 11.8mg4%
Sodium 1036.6mg44%
Total Carbohydrate 206.7g69%
Dietary Fiber 24.2g97%
Sugars 21.8g
Protein 28.0g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1ounce, allpurpose, black, breast, captain, cereal, chicken, cornflakes, crunch, cut, flour, fresh, frying, garlic, hollywoods, international, main, milk, oil, onion
Recipe Card powered by WP Delicious

Leave a Comment