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Planet Hollywoods Captain Crunch Chicken

Planet Hollywoods Captain Crunch Chicken recipe image
This International main features Captain Crunch cereal 1 teaspoon Garlic powder, Cornflakes 1/2 teaspoon Black pepper, Lb Fresh chicken breast, cut, Milk In 1-ounce tenders. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 1063.5
Description
This International main features Captain Crunch cereal 1 teaspoon Garlic powder, Cornflakes 1/2 teaspoon Black pepper, Lb Fresh chicken breast, cut, Milk In 1-ounce tenders. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cups Captain Crunch cereal
  • 1 teaspoons Garlic powder
  • 1 1/2 cups Cornflakes
  • 1/2 teaspoons Black pepper
  • 1 Egg Lb Fresh chicken breast, cut
  • 1 cups Milk In 1-ounce tenders
  • 1 cups All-purpose flour Vegetable oil for frying
  • 1 teaspoons Onion powder
Directions
  1. 1
    Coarsely grind or crush the two cereals and set aside.
  2. 2
    Beat the egg with milk and set aside.
  3. 3
    Stir together the flour, onion and garlic powders and black pepper.
  4. 4
    Set this aside also.
  5. 5
    Dip the chicken pieces into the seasoned flour.
  6. 6
    Move around to coat well, then shake off excess flour.
  7. 7
    Dip into the egg wash, coating well, then dip into the cereal mixture, coating well.
  8. 8
    Heat oil in a large heavy skillet to 325 degrees.
  9. 9
    Drop coated chicken tenders carefully into the hot oil and
  10. 10
    cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
  11. 11
    Drain and serve immediately with Creole Mustard Sauce.
  12. 12
    (From the Miami Herald)

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1063.5kcal
% Daily Value *
Total Fat 15.3g24%
Saturated Fat 2.7g14%
Cholesterol 11.8mg4%
Sodium 1036.6mg44%
Total Carbohydrate 206.7g69%
Dietary Fiber 24.2g97%
Sugars 21.8g
Protein 28.0g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1ounce, allpurpose, black, breast, captain, cereal, chicken, cornflakes, crunch, cut, flour, fresh, frying, garlic, hollywoods, international, main, milk, oil, onion
Read it online: https://www.chefs-mate.com/recipe/planet-hollywoods-captain-crunch-chicken-2/