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Plantation Broiled Cobia

Plantation Broiled Cobia recipe image
This Mediterranean appetizer features Olive oil, Lemon juice, Eggplant, " slices, Flour. It delivers smooth, comforting richness, bright, zesty notes. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 553.0
Description
This Mediterranean appetizer features Olive oil, Lemon juice, Eggplant, " slices, Flour. It delivers smooth, comforting richness, bright, zesty notes. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Olive oil
  • 1 Lemon juice
  • 1 whole Eggplant, 1/4" slices
  • 1 Flour
  • 1 Egg, beaten
  • 1 Bread crumbs
  • 1/4 lbs Butter
Directions
  1. 1
    Marinate cut pieces of fish for five minutes in lemon juice, salt and pepper. Brush them with oil and broil to golden brown. Cut eggplant into 1/4" slices. Dip the slices in flour, egg and bread crumbs. Bake in a pan with butter then remove, place fish on top of eggplant and put on a platter. Garnish with boiled egg and stuffed tomatoes. Also for: Any tasty fish
  2. 2
    Fillets cut in small pieces

Nutrition Facts

Servings 1

Amount Per Serving
Calories 553.0kcal
% Daily Value *
Total Fat 48.6g75%
Saturated Fat 18.1g91%
Cholesterol 61.0mg21%
Sodium 230.6mg10%
Total Carbohydrate 27.2g10%
Dietary Fiber 2.0g8%
Sugars 1.3g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, beaten, boiling, bread, broiled, broiling, butter, cobia, crumbs, egg, eggplant, fish, flour, juice, lemon, mediterranean, oil, olive, plantation
Read it online: https://www.chefs-mate.com/recipe/plantation-broiled-cobia/