Plum-Perfect Chicken Stir-Fry

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Servings: 1 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Plum-Perfect Chicken Stir-Fry recipe image
Plum-Perfect Chicken Stir-Fry recipe image
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Plum-Perfect Chicken Stir-Fry

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 303.3

Description

This International main features Boneless chicken breast half, Or turkey breast tenderloin steak, Ounces, Fresh pea pods, Or 1/4 of a 6 ounce package. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add boneless chicken breast half and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Add slices onion and cook until tender.
  5. Return protein to skillet.
  6. Add vinegar, reduced-sodium soy sauce and heat through.
  7. Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 303.3kcal
% Daily Value *
Total Fat 17.5g27%
Saturated Fat 3.5g18%
Cholesterol 21.2mg8%
Sodium 280.7mg12%
Total Carbohydrate 22.6g8%
Dietary Fiber 2.7g11%
Sugars 9.6g
Protein 16.7g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boneless, breast, chicken, coating, cooked, cooking, cornstarch, currant, cut, fresh, frozen, gingerroot, grated, half, international, jam, jelly, main, nonstick, oil
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