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Polenta With Broccoli

Polenta With Broccoli recipe image
This Italian side-dish features Water, Broccoli florets, Salt, Cornmeal, Margarine. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 501.4
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Italian side-dish features Water, Broccoli florets, Salt, Cornmeal, Margarine. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 1/2 cup Water
  • 1 cup Broccoli florets
  • 1 teaspoon Salt
  • 2 cup Cornmeal
  • 2 tablespoon Margarine
Directions
  1. 1
    Bring water to a boil in a large stockpot.
  2. 2
    Add broccoli & salt & boil for one minute.
  3. 3
    Sprinkle in the cornmeal gradually, stirring constantly with a wooden spoon.
  4. 4
    When the cornmeal has been added, reduce heat to low.
  5. 5
    Cook &
  6. 6
    stir until the polenta begins to
  7. 7
    thicken & pulls away from the side, it should take about 30 minutes.
  8. 8
    Remove from heat & stir in the margarine.
  9. 9
    To serve, top with marinara sauce or caponata.
  10. 10
    Spread onto an oiled baking sheet,
  11. 11
    cover &
  12. 12
    refrigerate for later use as a pizza crust or for sandwiches.
  13. 13
    "Vegetarian Gourmet" Spring, 1995

Nutrition Facts

Servings 6

Amount Per Serving
Calories 501.4kcal
% Daily Value *
Total Fat 10.2g16%
Saturated Fat 2.7g14%
Cholesterol 0.0mg0%
Sodium 4990.9mg208%
Total Carbohydrate 94.3g32%
Dietary Fiber 10.3g42%
Sugars 3.9g
Protein 11.4g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, broccoli, cornmeal, florets, italian, margarine, polenta, salt, side-dish, title, vegan, vegetarian, water, with
Read it online: https://www.chefs-mate.com/recipe/polenta-with-broccoli/