Pollo in Escabeche (Pickled Chicken)
Description
This International main features Chicken, Garlic, peeled, . It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Whole 12 Black peppercorns 4 Sprigs thyme 1 tb Toasted cumin seeds 1 md Spanish onion,
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cut into 1/4 Inch slices 2 tb Salt 1 tb Sugar 4 c White wine 1 c Cider vinegar 1 Lemon, thinly sliced 1 Orange, thinly sliced
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Cut chicken into 10 pieces and
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remove skin.
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Place pieces in a 4quart saucepan and add remaining ingredients.
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Bring to a boil, lower heat, cover and simmer for 1 hour and 20 minutes.
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Remove chicken carefully and place in a shallow crock.
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Pour cooking liquid and solids over chicken and allow to cool.
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Serve chilled with chicory salad and lemon wedges.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 66.5kcal
- % Daily Value *
- Total Fat 3.0g5%
- Saturated Fat 0.8g4%
- Cholesterol 22.2mg8%
- Sodium 21.3mg1%
- Total Carbohydrate 1.5g1%
- Dietary Fiber 0.1g1%
- Sugars 0.0g
- Protein 7.0g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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