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This Indian main features Bottom round pot roast, Sesame oil, Soy sauce, Vinegar, Marsala wine; or Madeira. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Poorboy Pot Roast (Clay Pot
Description
This Indian main features Bottom round pot roast, Sesame oil, Soy sauce, Vinegar, Marsala wine; or Madeira. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine all ingredients--except the carrots, onions and arrowroot--and
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marinate the pot roast for 3 or 4 days.
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When it is about water for 15 minutes.
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Place the roast in the pot along with the marinade, carrots and onions.
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Place the covered pot in a cold oven.
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Set temperature to 480 degrees.
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Cook 70 minutes (for a medium roast).
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Remove pot from oven and pour off liquid into a saucepan.
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Add the arrowroot and bring to a boil until thickened.
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Serve the sauce over brown rice.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 842.5kcal
- % Daily Value *
- Total Fat 46.0g71%
- Saturated Fat 12.6g63%
- Cholesterol 272.4mg91%
- Sodium 5421.0mg226%
- Total Carbohydrate 30.0g10%
- Dietary Fiber 6.9g28%
- Sugars 13.7g
- Protein 74.9g150%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
approximately, arrowroot, baking, beef, boiling, bottom, carrots, clay, coarse, curry, indian, lemon, madeira, main, marsala, oil, onions, peeled, peeledsliced, pepper
