Poppin Fresh Barbe Cups

This American main features Ground beef; lean, Onion; minced, Brown sugar, Biscuits; *, Barbecue sauce; **. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Grilling

Cuisine: American

Courses: Main Courses

Difficulty: Advanced

Servings: 6

Calories: 274.4

Dietary: Gluten-free

Description

This American main features Ground beef; lean, Onion; minced, Brown sugar, Biscuits; *, Barbecue sauce; **. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3/4 pound Ground beef; lean
1 teaspoon Onion; minced
2 teaspoon Brown sugar
12 ea Biscuits; *
1/2 cup Barbecue sauce; **
3/4 cup Cheddar; sharp, shredded

Directions

1
Use 1 8-oz tube of store bought biscuits, or your favorite 12 biscuit ** Use store bought sauce or your favorite recipe.
2
+++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++ ++++ In a skillet brown the ground beef and then
3
drain off the excess fat.
4
Add the bbq sauce, onion and brown sugar and set aside.
5
Separate the biscuit dough into 12 pieces and
6
place one in each of 12 ungreased muffin cups, pressing the dough up the sides to the edge of the cup.
7
Spoon the mixture into the cups and sprinkle with the shredded Cheddar Cheese.
8
Bake in a preheated 400 degrees F (204&# 194;Â°C).
9
oven for 12 minutes.
10
Serve hot.
11
VARIATIONS: Use 1 13-oz can of chili beans in
12
place of the meat mixture (or 1 13-oz can of baked beans, and frankfurters or hot dogs that have been
13
cut into pieces) in
14
place of the meat mixture.
15
You can also add green bell pepper or a hot pepper to the above recipe with good results

Nutrition Facts

Servings 6

Amount Per Serving
Calories 274.4kcal

% Daily Value *
Total Fat 12.8g20%
Saturated Fat 5.1g26%
Cholesterol 66.4mg23%
Sodium 339.3mg15%
Total Carbohydrate 15.5g6%
Dietary Fiber 0.2g1%
Sugars 13.6g
Protein 22.3g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, barbe, barbecue, beef, biscuits, brown, cheddar, cheese, cups, fresh, grilling, ground, lean, main, minced, onion, poppin, sauce, sharp

Read it online: https://www.chefs-mate.com/recipe/poppin-fresh-barbe-cups/