Poppin Fresh Barbe Cups
Description
This American main features Ground beef; lean, Onion; minced, Brown sugar, Biscuits; *, Barbecue sauce; **. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Use 1 8-oz tube of store bought biscuits, or your favorite 12 biscuit ** Use store bought sauce or your favorite recipe.
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+++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++ ++++ In a skillet brown the ground beef and then
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drain off the excess fat.
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Add the bbq sauce, onion and brown sugar and set aside.
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Separate the biscuit dough into 12 pieces and
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place one in each of 12 ungreased muffin cups, pressing the dough up the sides to the edge of the cup.
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Spoon the mixture into the cups and sprinkle with the shredded Cheddar Cheese.
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Bake in a preheated 400 degrees F (204&# 194;°C).
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oven for 12 minutes.
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Serve hot.
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VARIATIONS: Use 1 13-oz can of chili beans in
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place of the meat mixture (or 1 13-oz can of baked beans, and frankfurters or hot dogs that have been
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cut into pieces) in
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place of the meat mixture.
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You can also add green bell pepper or a hot pepper to the above recipe with good results
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 274.4kcal
- % Daily Value *
- Total Fat 12.8g20%
- Saturated Fat 5.1g26%
- Cholesterol 66.4mg23%
- Sodium 339.3mg15%
- Total Carbohydrate 15.5g6%
- Dietary Fiber 0.2g1%
- Sugars 13.6g
- Protein 22.3g45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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