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Pork And Pear Stir-Fry (7.5 Pts

Pork and Pear Stir-Fry (7.5 PTS recipe image
This International dessert features Plum preserves, Soy sauce, Lemon juice, Prepared horseradish, Cornstarch. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 639.6
Description
This International dessert features Plum preserves, Soy sauce, Lemon juice, Prepared horseradish, Cornstarch. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Plum preserves
  • 3 tablespoons Soy sauce
  • 2 tablespoons Lemon juice
  • 1 tablespoon Prepared horseradish
  • 2 teaspoons Cornstarch
  • 1/4 teaspoon Crushed red pepper
  • 1 medium Sweet yellow or green pepper -- julienned
  • 1/8 teaspoon Ground ginger -- (1/8 to 1/4)
  • 1 tablespoon Vegetable oil
  • 3 medium Pears -- peeled and sliced
  • 1 pound Pork tenderloin -- cut into 1/4-inch
  • Strips
  • Ounce can sliced waterchestnuts -- drained
  • 1 1/2 cups Fresh or frozen snow peas
  • 1 tablespoon Sliced almonds -- toasted
  • Hot cooked rice
Directions
  1. 1
    In a bowl, combine the first six ingredients; set aside. In a skillet or wok, stir-fry yellow pepper and ginger in oil for 2 minutes. Add pears; stir-fry for 1 minute or until pepper is crisp-tender. Remove and keep warm. Stir-fry half of the pork at a time for 1-2 minutes or until meat is no longer pink. Return pear mixture and all of the pork to pan. Add waterchestnuts and reserved sauce. Bring to a boil; cook and stir for 2 minutes. Add peas; heat through. Sprinkle with almonds. Serve over rice
  2. 2
    S(MC formatted by:): "Sandy McClure " Protein

Nutrition Facts

Servings 4

Amount Per Serving
Calories 639.6kcal
% Daily Value *
Total Fat 34.9g54%
Saturated Fat 3.6g18%
Cholesterol 84.1mg29%
Sodium 707.7mg30%
Total Carbohydrate 42.1g15%
Dietary Fiber 9.7g39%
Sugars 18.1g
Protein 37.7g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 14inch, almonds, boiling, cooked, cornstarch, crushed, cut, dessert, drained, fresh, frozen, frying, ginger, green, ground, horseradish, hot, international, juice, julienned
Read it online: https://www.chefs-mate.com/recipe/pork-and-pear-stir-fry-7-5-pts/