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Pork Chops Nicoise

Pork Chops Nicoise recipe image
This Mediterranean main features Pork chops, Olive oil, Tomato, chopped, Garlic cloves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 477.4
Dietary: Gluten-free
Description
This Mediterranean main features Pork chops, Olive oil, Tomato, chopped, Garlic cloves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 ea Pork chops
  • 1 tablespoon Olive oil
  • 4 ea Tomato, chopped
  • 2 ea Garlic cloves,minced
  • 1 ea Green pepper, chopped
  • 1 teaspoon Basil
  • 1/2 cup Olives, black
Directions
  1. 1
    Heat oil in a large skillet and brown chops until light brown.
  2. 2
    Add tomatoes, garlic, pepper and basil.
  3. 3
    Cover and simmer 30 minutes, turn chops once.
  4. 4
    Add olives and cook over low heat 10 minutes.
  5. 5
    Serve with rice

Nutrition Facts

Servings 6

Amount Per Serving
Calories 477.4kcal
% Daily Value *
Total Fat 19.3g30%
Saturated Fat 6.0g30%
Cholesterol 120.0mg40%
Sodium 107.5mg5%
Total Carbohydrate 21.6g8%
Dietary Fiber 2.8g12%
Sugars 3.7g
Protein 47.9g96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, black, chopped, chops, cloves,minced, garlic, green, main, mediterranean, nicoise, oil, olive, olives, pepper, pork, simmering, title, tomato
Read it online: https://www.chefs-mate.com/recipe/pork-chops-nicoise/