Pork Chops Nicoise

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Beginner
Jump To Recipe Print Recipe
Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Pork Chops Nicoise recipe image
Pork Chops Nicoise recipe image
Print Recipe

Pork Chops Nicoise

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 477.4

Description

This Mediterranean main features Pork chops, Olive oil, Tomato, chopped, Garlic cloves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil in a large skillet and brown chops until light brown.
  2. Add tomatoes, garlic, pepper and basil.
  3. Cover and simmer 30 minutes, turn chops once.
  4. Add olives and cook over low heat 10 minutes.
  5. Serve with rice

Nutrition Facts

Servings 6

Amount Per Serving
Calories 477.4kcal
% Daily Value *
Total Fat 19.3g30%
Saturated Fat 6.0g30%
Cholesterol 120.0mg40%
Sodium 107.5mg5%
Total Carbohydrate 21.6g8%
Dietary Fiber 2.8g12%
Sugars 3.7g
Protein 47.9g96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, black, chopped, chops, cloves,minced, garlic, green, main, mediterranean, nicoise, oil, olive, olives, pepper, pork, simmering, title, tomato
Recipe Card powered by WP Delicious