Pork Chow Mein

This hearty Pork Chow Mein is a family-friendly weeknight winner that delivers big flavor in under thirty minutes. Tender strips of pork loin are marinated in garlic and soy sauce, then stir-fried until golden and juicy. The dish comes together in a hot wok with crunchy carrots, celery, and fresh spinach, all brought together by a light, savory broth thickened with cornstarch and warmed with ground ginger. It&# 226;ÂÂs a satisfying balance of protein and fresh veggies, perfect for serving over steamed rice. Simple ingredients, minimal cleanup, and maximum taste make this a go-to recipe for busy evenings or casual gatherings.

Cooking Method: Frying, Stir Frying

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 8

Calories: 284.9

Description

This hearty Pork Chow Mein is a family-friendly weeknight winner that delivers big flavor in under thirty minutes. Tender strips of pork loin are marinated in garlic and soy sauce, then stir-fried until golden and juicy. The dish comes together in a hot wok with crunchy carrots, celery, and fresh spinach, all brought together by a light, savory broth thickened with cornstarch and warmed with ground ginger. It&# 226;ÂÂs a satisfying balance of protein and fresh veggies, perfect for serving over steamed rice. Simple ingredients, minimal cleanup, and maximum taste make this a go-to recipe for busy evenings or casual gatherings.

Ingredients

1 lbs Boneless pork top loin
1 tablespoons Cooking oil
2 cloves Garlic -- minced
1 cups Celery -- thinly sliced
4 tablespoons Soy sauce, low sodium --
1 cups Carrots -- thinly sliced

Directions

1
Cut the pork into 4x1/2x1/4 inch strips and place in a bowl.
2
Add minced garlic and 2 tablespoons of soy sauce to the pork.
3
Cover the bowl and refrigerate for 2-4 hours to marinate.
4
Meanwhile, combine chicken broth, cornstarch, ground ginger, and the remaining 2 tablespoons of soy sauce in a small bowl; mix well and set aside.
5
Heat cooking oil in a large skillet or wok over high heat.
6
Stir-fry the marinated pork until no longer pink, about 5-7 minutes.
7
Remove pork from the skillet and keep warm.
8
Add carrots and celery to the hot skillet; stir-fry for 3-4 minutes until slightly tender.
9
Add chopped onion, cabbage, and spinach; stir-fry for 2-3 minutes until spinach is wilted.
10
Stir the broth mixture again to recombine, then pour into the skillet along with the cooked pork.
11
Cook and stir constantly until the broth thickens, about 3-4 minutes.
12
Serve immediately over hot cooked rice if desired.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 284.9kcal

% Daily Value *
Total Fat 15.9g25%
Saturated Fat 5.7g29%
Cholesterol 90.8mg31%
Sodium 916.2mg39%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.2g1%
Sugars 0.1g
Protein 32.0g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat with a splash of water or broth to prevent drying out.

Substitutions: You can substitute chicken breast or shrimp for the pork. For a vegetarian version, omit the meat and use vegetable broth, adding tofu or tempeh for protein.

Variations: Add sliced bell peppers, broccoli florets, or mushrooms for extra variety. A dash of sesame oil added at the end enhances the aroma.

Tip: Ensure your wok or skillet is very hot before adding ingredients to achieve a good sear and prevent steaming. Cut all vegetables to similar sizes for even cooking.

Ingredient Prep: If you don't have time to marinate the pork for 2-4 hours, a minimum of 15 minutes will still add flavor.

Keywords: pork, chow mein, stir fry, quick dinner, weeknight meal, asian inspired, pork loin, vegetables, soy sauce, ginger, garlic, celery, carrots, spinach, cabbage, easy recipe, family friendly, healthy dinner, wok cooking, protein rich

Read it online: https://www.chefs-mate.com/recipe/pork-chow-mein/