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Pork Recipe

Pork Recipe recipe image
This vibrant pork mince stir-fry is a celebration of bold, international flavors that come together in minutes. The dish centers on lean pork, which is browned to perfection before being tossed with thinly sliced red onions for a sweet, sharp contrast. Fresh long green and red chillies add a beautiful pop of color and a gentle, lingering heat that awakens the palate without overwhelming it. It is a fantastic option for busy weeknights when you crave something hearty yet light. The combination of savory meat and crisp vegetables creates a satisfying texture in every bite. Serve it over steamed rice or with crusty bread to soak up the juices. It is a simple, wholesome meal that brings restaurant-quality taste to your home table with minimal effort.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 319.9
Dietary: Gluten-free
Description
This vibrant pork mince stir-fry is a celebration of bold, international flavors that come together in minutes. The dish centers on lean pork, which is browned to perfection before being tossed with thinly sliced red onions for a sweet, sharp contrast. Fresh long green and red chillies add a beautiful pop of color and a gentle, lingering heat that awakens the palate without overwhelming it. It is a fantastic option for busy weeknights when you crave something hearty yet light. The combination of savory meat and crisp vegetables creates a satisfying texture in every bite. Serve it over steamed rice or with crusty bread to soak up the juices. It is a simple, wholesome meal that brings restaurant-quality taste to your home table with minimal effort.
Ingredients
  • 30 Minutes or less, feature
  • 10 Minutes NUTRITION 942kJ; 13g fat
  • g fibre a serve COST $3.50 a serve
  • 2 Teaspoons vegetable or peanut oil
  • g pork mince
  • 1 Red onion, thinly sliced
  • 1 Fresh long green chilli, thinly sliced
  • 1 Fresh long red chilli, thinly sliced,
Directions
  1. 1
    Heat the vegetable or peanut oil in a large skillet or wok over medium-high heat until shimmering.
  2. 2
    Add the pork mince to the hot pan, breaking it up with a spatula as it cooks.
  3. 3
    Cook the pork for 5-7 minutes until it is golden brown and fully cooked through.
  4. 4
    Remove the cooked pork from the skillet and set aside on a plate.
  5. 5
    Add the thinly sliced red onion to the same skillet and saut&# 195;© for 3-4 minutes until softened and slightly caramelized.
  6. 6
    Stir in the sliced green and red chillies, cooking for another minute until just tender but still crisp.
  7. 7
    Return the browned pork mince to the skillet and toss everything together to combine.
  8. 8
    Season with salt and pepper to taste, then serve immediately while hot.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 319.9kcal
% Daily Value *
Total Fat 9.8g16%
Saturated Fat 4.0g20%
Cholesterol 32.5mg11%
Sodium 127.8mg6%
Total Carbohydrate 41.0g14%
Dietary Fiber 0.9g4%
Sugars 39.1g
Protein 15.8g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pork, mince, stir-fry, chilli, onion, quick, easy, dinner, meal, spicy, healthy, protein, vegetables, asian, peanut oil, weeknight, simple, fresh, red onion, green chilli
Read it online: https://www.chefs-mate.com/recipe/pork-recipe-158/