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Pork Rub

Pork Rub recipe image
This International breakfast features RubTearopentheteabagsandputthecontentsintoa small, Meat Spreadtheruballovertheporkchopsandmarinate, MushroomsHeat a littlebutterandoilin a cast-ironpanover, Servethechopswiththemushrooms.. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 132.0
Description
This International breakfast features RubTearopentheteabagsandputthecontentsintoa small, Meat Spreadtheruballovertheporkchopsandmarinate, MushroomsHeat a littlebutterandoilin a cast-ironpanover, Servethechopswiththemushrooms.. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 RubTearopentheteabagsandputthecontentsintoa small
  • 2 Meat Spreadtheruballovertheporkchopsandmarinate
  • Servethechopswiththemushrooms.
Directions
  1. 1
    foodprocessororcoffeegrinder.
  2. 2
    Addthesaltandthyme.Grind thenaddjustenougholiveoiltoform a paste.
  3. 3
    for20-30minutes.Braai overmediumheat forabout10-15 minutesoruntilthemeatisjustdonebutnotdry.Turnoften thecoalsandfrythemushrooms,stirringaslittleaspossible.
  4. 4
    Add thestock,vinegar, soy sauceandsugarandstir-fryuntil mostoftheliquidhas evaporated.Sprinklechoppedfresh corianderover(ifusing).
  5. 5
    MEDITERRANEAN PORK LOIN CHOPS PORK CHOPS WITH ROOIBOS RUB

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 132.0kcal
% Daily Value *
Total Fat 7.2g12%
Saturated Fat 2.5g13%
Cholesterol 40.0mg14%
Sodium 33.5mg2%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.5g2%
Sugars 1.0g
Protein 15.1g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, breakfast, castironpanover, frying, international, littlebutterandoilin, meat, mushroomsheat, pork, rub, rubtearopentheteabagsandputthecontentsintoa, servethechopswiththemushrooms, small, spreadtheruballovertheporkchopsandmarinate, stir frying, title
Read it online: https://www.chefs-mate.com/recipe/pork-rub-7/