Include in Print View:

Pork With Onions, Olives, Peppers, And Mushrooms

Pork With Onions, Olives, Peppers, and Mushrooms recipe image
This Mediterranean main features Nonstick spray coating, Boneless pork loin, Cut into 1/4 inch thick slices, Slices, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 642.5
Dietary: Gluten-free
Description
This Mediterranean main features Nonstick spray coating, Boneless pork loin, Cut into 1/4 inch thick slices, Slices, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • Nonstick spray coating
  • 12 oz Boneless pork loin
  • Slices
  • 1/8 teaspoons Salt
  • 1/8 teaspoons Pepper
  • 2 teaspoons Olive oil
  • 2 medium Onions
  • 2 medium Green sweet peppers
  • 1/2 cups Sliced mushrooms
  • 2 cloves Garlic -- minced
  • 1/2 teaspoons Ground cumin
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add boneless pork loin and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Add pepper, onions, green sweet peppers and cook until tender.
  5. 5
    Return protein to skillet.
  6. 6
    Season to taste and serve immediately.
  7. 7
    chopped pimento stuffed green olives

Nutrition Facts

Servings 4

Amount Per Serving
Calories 642.5kcal
% Daily Value *
Total Fat 15.4g24%
Saturated Fat 4.4g23%
Cholesterol 216.0mg72%
Sodium 812.4mg34%
Total Carbohydrate 46.8g16%
Dietary Fiber 16.9g68%
Sugars 5.3g
Protein 88.4g177%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bitesize, boneless, coating, cumin, cut, garlic, green, ground, inch, loin, main, mediterranean, minced, mushrooms, nonstick, oil, olive, olives, onions, pepper
Read it online: https://www.chefs-mate.com/recipe/pork-with-onions-olives-peppers-and-mushrooms/