This Mediterranean salad features Salt, Bell peppers, Tomatoes — cut in half lengthwi, Red wine vinegar, Extra-virgin olive oil. It delivers a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Portuguese Cucumber Salad
Description
This Mediterranean salad features Salt, Bell peppers, Tomatoes -- cut in half lengthwi, Red wine vinegar, Extra-virgin olive oil. It delivers a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine the diced cucumber and salt in a medium bowl, and let stand 30 minutes. Place the cucumber on several layers of paper towels to drain. Cut bell peppers in half lengthwise; discard seeds and membranes. Place bell peppers and tomatoes, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 2 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 5 minutes. Peel and dice peppers and tomatoes; place in a large bowl. Stir in cucumber, vinegar, and remaining ingredients. Cover and chill
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diced seeded cucumber
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minced fresh cilantro
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 96.1kcal
- % Daily Value *
- Total Fat 4.3g7%
- Saturated Fat 0.5g3%
- Cholesterol 0.0mg0%
- Sodium 2449.7mg103%
- Total Carbohydrate 13.9g5%
- Dietary Fiber 3.7g15%
- Sugars 8.0g
- Protein 2.7g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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