Pot Roast Caribe

This American main features Boneless chuck roast, Vegetable oil, Cloves; crushed, Chopped onion, Salt. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Roasting

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 965.2

Description

This American main features Boneless chuck roast, Vegetable oil, Cloves; crushed, Chopped onion, Salt. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 pound Boneless chuck roast
2 tablespoon Vegetable oil
2 Garlic Cloves; crushed
1 cup Chopped onion
1 teaspoon Salt
16 ounce Tomato sauce
4 ounce Can chopped green chiles

Directions

1
-- undrained 2 tb Sugar 1 tb All-purpose flour 1 tb Each cocoa and chili powder 1 ts Dried whole oregano 1 ts Ground cumin 1 ts Ground coriander 1/4 ts Ground cinnamon 1 ts Grated orange rind 1/2 c Almonds; ground & blanched 8 Boiling onions; peeled 3 md Yellow squash; in 1" pieces 1/4 c Almonds; slivered & toasted

Nutrition Facts

Servings 1

Amount Per Serving
Calories 965.2kcal

% Daily Value *
Total Fat 33.6g52%
Saturated Fat 10.4g52%
Cholesterol 255.4mg86%
Sodium 7014.7mg293%
Total Carbohydrate 31.8g11%
Dietary Fiber 9.0g36%
Sugars 18.9g
Protein 119.1g239%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, boiling, boneless, caribe, chiles, chopped, chuck, cloves, crushed, green, main, nuts, oil, onion, pot, roast, roasting, salt, sauce

Read it online: https://www.chefs-mate.com/recipe/pot-roast-caribe/