Pot Roast (Microwave)

This International main features Lb. beef chuck roast. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Microwave

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 156.2

Dietary: Gluten-free

Description

This International main features Lb. beef chuck roast. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 1/2 To Lb. beef chuck roast

Directions

1
MICRO-SHAKE in natural meat -flavor 4 Carrots, cut into 1-1/2 inch -strips 2 lg Potatoes, peeled and cut -into quarters 2 Onions, cut into eighths 1 c Water, wine or broth

Nutrition Facts

Servings 4

Amount Per Serving
Calories 156.2kcal

% Daily Value *
Total Fat 9.4g15%
Saturated Fat 3.8g19%
Cholesterol 48.8mg17%
Sodium 45.0mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 16.2g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, chuck, international, main, microwave, pot, roast, title, homemade, easy

Read it online: https://www.chefs-mate.com/recipe/pot-roast-microwave/