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This International main features Lb. beef chuck roast. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Pot Roast (Microwave
Description
This International main features Lb. beef chuck roast. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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MICRO-SHAKE in natural meat -flavor 4 Carrots, cut into 1-1/2 inch -strips 2 lg Potatoes, peeled and cut -into quarters 2 Onions, cut into eighths 1 c Water, wine or broth
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 156.2kcal
- % Daily Value *
- Total Fat 9.4g15%
- Saturated Fat 3.8g19%
- Cholesterol 48.8mg17%
- Sodium 45.0mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 16.2g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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