Potato Recipe
Description
This American main features Stir-fry the ginger and garlic for 2 minutes in the wok used for frying the, 2 tablespoons mustard oil or. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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potatoes and onion, adding more oil if necessary. Add the coriander, cumin, turmeric and red pepper and stir for 1 minute. Leave on low heat while you whisk the yogurt. Add the whisked yogurt, cardamom-nut paste, potatoes, water and salt. Simmer uncovered for about 10 minutes until the potatoes are tender. Stir in the browned onions and serve
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Potatoes with Poppy Seeds and Chilies
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 144.5kcal
- % Daily Value *
- Total Fat 2.0g4%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 218.8mg10%
- Total Carbohydrate 29.0g10%
- Dietary Fiber 2.4g10%
- Sugars 1.4g
- Protein 6.9g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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