Potato Soup

This Mediterranean soup features Minutes COST $3.50 a serve, Days ahead; cover, then refrigerate., Vegetable or olive oil, Red onion. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Microwave

Cuisine: Mediterranean

Courses: Soups

Difficulty: Beginner

Servings: 4

Calories: 315.8

Dietary: Vegan, Vegetarian

Description

This Mediterranean soup features Minutes COST $3.50 a serve, Days ahead; cover, then refrigerate., Vegetable or olive oil, Red onion. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

30 Minutes COST $3.50 a serve
2 Days ahead; cover, then refrigerate.
1 tablespoons Vegetable or olive oil
1 Red onion, finely chopped
3 Cloves garlic, crushed
g beetroot, cut into 1cm pieces
1 Floury potato (such as coliban) ,

Directions

1
+ MAKE AHEAD Prepare soup up to + TO REHEAT Microwave on High (100%) in 1-minute bursts, stirring between each, until heated. + MAKE TOASTS just before serving

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 315.8kcal

% Daily Value *
Total Fat 16.3g26%
Saturated Fat 8.0g40%
Cholesterol 2.5mg1%
Sodium 17.9mg1%
Total Carbohydrate 38.3g13%
Dietary Fiber 2.5g10%
Sugars 28.8g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1cm, 350, ahead, beetroot, chopped, cloves, coliban, cost, cover, crushed, cut, days, finely, floury, garlic, mediterranean, microwave, minutes, oil, olive

Read it online: https://www.chefs-mate.com/recipe/potato-soup-37/