Potato Stuffed Cabbage (Vegan)
Description
This comforting vegan dish transforms humble ingredients into a hearty meal. Tender cabbage leaves are wrapped around a flavorful mixture of grated potatoes, rice, onions, and a hint of apple. Slow-cooked in a rich tomato and ginger broth, the flavors meld beautifully, resulting in tender rolls with a satisfying texture. It’s a perfect weeknight dinner or make-ahead meal that serves a crowd. The subtle sweetness of the apple balances the earthy cabbage, while the rice adds substance. A wholesome, plant-based option that feels like a warm hug on a plate.Ingredients
Directions
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Remove any damaged outer leaves from the cabbage head.
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Place the whole cabbage head in a large pot of boiling water and parboil for 10-15 minutes until leaves are pliable.
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Carefully remove the cabbage and cool slightly; separate the leaves.
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Trim the thick, heavy central rib from each leaf by slicing parallel to it, keeping the leaf intact but flat.
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In a large bowl, grate the peeled potatoes using the fine side of a grater.
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Finely grate the small inner leaves of the cabbage and one of the onions.
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Add the grated potatoes, cabbage leaves, and onion to the bowl.
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Stir in the raw rice, dried dill, and ground black pepper until evenly combined.
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In a small separate bowl, beat the egg whites until frothy, then fold them into the potato mixture to bind it.
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Reserve 2-3 of the largest, toughest leaves for lining the pot; discard or save others for another use.
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Place about 2 tablespoons of the potato mixture onto the rounded end of each remaining cabbage leaf.
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Fold the bottom of the leaf over the filling, then fold in the sides and roll up tightly into a cylinder.
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Secure each roll with a wooden toothpick if they threaten to unravel.
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Slice the reserved cabbage leaves and line the bottom of a slow cooker or deep pot with them to prevent burning.
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Thinly slice the second onion and scatter it over the cabbage lining.
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Pour in the canned tomatoes, adding their juices.
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Scatter the sliced apple and ground ginger over the tomatoes.
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Nestle the stuffed cabbage rolls seam-side down into the pot, packing them snugly.
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Cover and cook on Low for 4 to 5 hours, or until the cabbage is tender and the rice is cooked through.
Nutrition Facts
Servings 12 servings
- Amount Per Serving
- Calories 591.5kcal
- % Daily Value *
- Total Fat 1.2g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 111.4mg5%
- Total Carbohydrate 129.4g44%
- Dietary Fiber 19.7g79%
- Sugars 19.0g
- Protein 18.6g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
