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This Middle-Eastern main features Baking potatoes, Onion; thinly sliced, Tofu; cut into 1/3-inch. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Potato-Tofu Loaf
Description
This Middle-Eastern main features Baking potatoes, Onion; thinly sliced, Tofu; cut into 1/3-inch. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Tofu; cut into 1/3-inch and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add Onion; thinly sliced and cook until tender.
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Return protein to skillet.
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Season to taste and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 220.1kcal
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 10.2mg1%
- Total Carbohydrate 43.4g15%
- Dietary Fiber 11.9g48%
- Sugars 1.7g
- Protein 11.7g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
13inch, baking, cut, loaf, main, middle-eastern, onion, potatoes, potatotofu, sliced, thinly, title, tofu, vegan, vegetarian
