Include in Print View:

Potato-Veggie Hash

Potato-Veggie Hash recipe image
This International side-dish features Large boiling potatoes, Defatted chicken broth, Each onions, , Green bell peppers. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 387.2
Dietary: Gluten-free
Description
This International side-dish features Large boiling potatoes, Defatted chicken broth, Each onions, , Green bell peppers. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Large boiling potatoes
  • 1/4 cup Defatted chicken broth
  • 1 cup Each onions,
  • 1 Green bell peppers,
  • 1 Red bell peppers, diced.
  • 1 cup Corn kernels
  • 1 teaspoon Dried thyme
  • 1/2 teaspoon Dried tarragon
  • 1 Salt, pepper to taste
  • 4 tablespoon Parsley or cilantro chopped
  • 1 Oilive-oil cooking spray
  • 6 Poached eggs optional
Directions
  1. 1
    Cut into 1/4 in dice Bring a pot of water to a boil.
  2. 2
    Add diced potatoes and cook until just tender, 4-5 mins.
  3. 3
    Drain; place in a bowl.
  4. 4
    Pour broth into a large, nonstick skillet.
  5. 5
    Add onions and peppers.
  6. 6
    Cook over med heat, stirring, 4-5 mins.
  7. 7
    Add corn; cook 1 min.
  8. 8
    Add mixture to potatoes in bowl.
  9. 9
    Toss with thyme, tarragon, salt, pepper and 3 T cilantro.
  10. 10
    Wipe out skillet; coat with olive-oil spray.
  11. 11
    Add potato mixture, spread out evenly and weigh down with a lid slightly smaller than the skillet.
  12. 12
    Cook over med heat 5-7 mins, or untilb ottom turns golden.
  13. 13
    Toss mixture, spraying with extra oil if necessary; cook 3 mins more, or until potatoes turn golden.
  14. 14
    Remove has to platter; sprinkle with remaining cilantro.
  15. 15
    Top with eggs if desired

Nutrition Facts

Servings 6

Amount Per Serving
Calories 387.2kcal
% Daily Value *
Total Fat 20.1g31%
Saturated Fat 5.7g29%
Cholesterol 572.9mg191%
Sodium 97713.5mg4072%
Total Carbohydrate 27.9g10%
Dietary Fiber 4.4g18%
Sugars 10.2g
Protein 27.3g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, boiling, broth, chicken, chopped, cilantro, cooking, corn, defatted, diced, dried, eggs, green, hash, international, kernels, large, oiliveoil, onions, optional
Read it online: https://www.chefs-mate.com/recipe/potato-veggie-hash/