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This International main features Lean pork, Belly pork, cubed, Water, Cloves. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Potted Meat (Tlc
Description
This International main features Lean pork, Belly pork, cubed, Water, Cloves. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Sprig of thyme 1/2 ts Ground mace pn Ground allspice Black pepper Bay leaf 1.
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Put the lean and belly pork in a heavy pan.
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Add water, garlic and all seasonings.
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Bring to boil.
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Transfer to a casserole dish and cook in oven at 150C (302&# 194;°F) for up to 5 hours.
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Stir occasionally, adding water if it is sticking.
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Drain meat with a colander and reserve the liquid in a jug to cool.
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Discard the herbs and shred the meat with two forks.
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Re-melt the fat from the cooled liquid and add enough to the shredded meat to make a soft paste.
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Pack into jars or terrine dish and cover with a layer of fat.
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Store in fridge for up to two weeks
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 756.2kcal
- % Daily Value *
- Total Fat 43.8g68%
- Saturated Fat 15.6g78%
- Cholesterol 250.0mg84%
- Sodium 193.8mg9%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 84.4g169%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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