Prassa Me Domata (Leeks Stewed With Tomatoes)

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Servings: 4 Difficulty: Intermediate
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A classic Greek side dish featuring tender leeks simmered in a rich tomato and herb sauce.
Prassa Me Domata (Leeks Stewed With Tomatoes recipe image
Prassa Me Domata (Leeks Stewed With Tomatoes recipe image
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Prassa Me Domata (Leeks Stewed With Tomatoes)

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 179.5

Description

Prassa Me Domata is a beloved staple of Greek cuisine, offering a simple yet deeply flavorful experience. This dish highlights the natural sweetness of tender leeks, softened by a slow simmer in a vibrant tomato sauce. The addition of aromatic herbs like oregano or thyme, along with a hint of lemon, brightens the earthy tones of the vegetables. It is incredibly versatile, serving as a comforting side dish for roasted meats or as a hearty vegetarian main. The texture is soft and succulent, making it perfect for cooler evenings or as a light, healthy lunch. Easy to prepare with pantry staples, this recipe captures the rustic essence of Mediterranean home cooking.

Ingredients

Directions

  1. Trim the root ends and dark green tops from the leeks, keeping the white and light green parts.
  2. Slice the leeks into 1-inch rounds and soak them in cold water for 10 minutes to remove grit, then drain thoroughly.
  3. In a large skillet or Dutch oven, melt the butter or heat the oil over medium heat.
  4. Add the chopped onion and celery, saut&# 195;©ing for 5 minutes until softened and fragrant.
  5. Stir in the drained leeks and cook for another 5 minutes, allowing them to wilt slightly.
  6. Pour in the canned tomatoes (or juice) and stock or broth, scraping up any browned bits from the bottom of the pan.
  7. Add the dried thyme or oregano, and season with salt and freshly ground pepper to taste.
  8. Bring the mixture to a gentle simmer, cover, and cook for 15-20 minutes until the leeks are tender.
  9. Uncover and stir in the chopped parsley and lemon juice during the last 2 minutes of cooking.
  10. Serve warm as a side dish or let cool slightly to serve at room temperature.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 179.5kcal
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 5.9g30%
Cholesterol 24.2mg9%
Sodium 103.6mg5%
Total Carbohydrate 24.6g9%
Dietary Fiber 12.4g50%
Sugars 3.4g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: greek, leeks, tomatoes, stewed, vegetarian, mediterranean, side dish, herbs, oregano, thyme, onion, celery, parsley, healthy, easy, comfort food, meal prep, gluten free, dairy free, vegan option
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