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Prassa Me Domata (Leeks Stewed With Tomatoes)

Prassa Me Domata (Leeks Stewed With Tomatoes recipe image
Prassa Me Domata is a beloved staple of Greek cuisine, offering a simple yet deeply flavorful experience. This dish highlights the natural sweetness of tender leeks, softened by a slow simmer in a vibrant tomato sauce. The addition of aromatic herbs like oregano or thyme, along with a hint of lemon, brightens the earthy tones of the vegetables. It is incredibly versatile, serving as a comforting side dish for roasted meats or as a hearty vegetarian main. The texture is soft and succulent, making it perfect for cooler evenings or as a light, healthy lunch. Easy to prepare with pantry staples, this recipe captures the rustic essence of Mediterranean home cooking.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 179.5
Dietary: Gluten-free, Vegetarian
Description
Prassa Me Domata is a beloved staple of Greek cuisine, offering a simple yet deeply flavorful experience. This dish highlights the natural sweetness of tender leeks, softened by a slow simmer in a vibrant tomato sauce. The addition of aromatic herbs like oregano or thyme, along with a hint of lemon, brightens the earthy tones of the vegetables. It is incredibly versatile, serving as a comforting side dish for roasted meats or as a hearty vegetarian main. The texture is soft and succulent, making it perfect for cooler evenings or as a light, healthy lunch. Easy to prepare with pantry staples, this recipe captures the rustic essence of Mediterranean home cooking.
Ingredients
  • 2 Bunches Leeks
  • 1 cup Canned tomatoes or tom.juice
  • 1 cup Stock or broth
  • 1 Onion; chopped
  • 1 Celery Stalk; chopped
  • 1 small Bunch parsley; chopped
  • 1 pn Dried thyme or oregano
  • 3 tablespoon Butter or oil
Directions
  1. 1
    Trim the root ends and dark green tops from the leeks, keeping the white and light green parts.
  2. 2
    Slice the leeks into 1-inch rounds and soak them in cold water for 10 minutes to remove grit, then drain thoroughly.
  3. 3
    In a large skillet or Dutch oven, melt the butter or heat the oil over medium heat.
  4. 4
    Add the chopped onion and celery, saut&# 195;©ing for 5 minutes until softened and fragrant.
  5. 5
    Stir in the drained leeks and cook for another 5 minutes, allowing them to wilt slightly.
  6. 6
    Pour in the canned tomatoes (or juice) and stock or broth, scraping up any browned bits from the bottom of the pan.
  7. 7
    Add the dried thyme or oregano, and season with salt and freshly ground pepper to taste.
  8. 8
    Bring the mixture to a gentle simmer, cover, and cook for 15-20 minutes until the leeks are tender.
  9. 9
    Uncover and stir in the chopped parsley and lemon juice during the last 2 minutes of cooking.
  10. 10
    Serve warm as a side dish or let cool slightly to serve at room temperature.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 179.5kcal
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 5.9g30%
Cholesterol 24.2mg9%
Sodium 103.6mg5%
Total Carbohydrate 24.6g9%
Dietary Fiber 12.4g50%
Sugars 3.4g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: greek, leeks, tomatoes, stewed, vegetarian, mediterranean, side dish, herbs, oregano, thyme, onion, celery, parsley, healthy, easy, comfort food, meal prep, gluten free, dairy free, vegan option
Read it online: https://www.chefs-mate.com/recipe/prassa-me-domata-leeks-stewed-with-tomatoes/