This International main features Cottage cheese, lowfat –, Cheese, lowfat –, Evaporated skim milk. It delivers rich, cheesy flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Pretend Cream
Description
This International main features Cottage cheese, lowfat --, Cheese, lowfat --, Evaporated skim milk. It delivers rich, cheesy flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Blend equal amounts of 1% cottage cheese and evaporated skim milk for 1 to 2 minutes.
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Refrigerate in a tightly closed jar (up to 1 month) and "pop it out whenever you yearn for creaminess."
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Add to a pan of sauteed shrimp or chicken tenders and
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cook about 7 minutes for creamed, alfredo taste.
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Add sauce, sweetened with vanilla, cinnamon or nutmeg, serve as cream on fruit, desserts.
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[Pat H.
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McRecipe, Oct 1996]
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 64.1kcal
- % Daily Value *
- Total Fat 2.4g4%
- Saturated Fat 1.3g7%
- Cholesterol 7.7mg3%
- Sodium 212.8mg9%
- Total Carbohydrate 3.4g2%
- Dietary Fiber 0.0g0%
- Sugars 2.9g
- Protein 7.1g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
cheese, cottage, cream, evaporated, international, lowfat, main, milk, pretend, sautéing, skim, title, vegetarian
