This Primavera Contadina is a classic Italian-American pasta sauce that celebrates the fresh flavors of summer. It combines tender zucchini, yellow squash, and sweet bell peppers with a rich tomato base infused with garlic and basil. The vegetables are sautéed until just tender-crisp, preserving their bright colors and nutritious value. This dish is incredibly versatile, making it an excellent weeknight dinner option or a light side for meatless Mondays. The balance of savory tomato paste, aromatic herbs, and fresh produce creates a comforting yet healthy meal that the whole family will enjoy. ItâÂÂs simple to prepare using pantry staples and seasonal veggies, ensuring a delicious result every time you cook it.
Primavera Contadina – Dalla Casa Buitoni
Description
This Primavera Contadina is a classic Italian-American pasta sauce that celebrates the fresh flavors of summer. It combines tender zucchini, yellow squash, and sweet bell peppers with a rich tomato base infused with garlic and basil. The vegetables are saut&# 195;©ed until just tender-crisp, preserving their bright colors and nutritious value. This dish is incredibly versatile, making it an excellent weeknight dinner option or a light side for meatless Mondays. The balance of savory tomato paste, aromatic herbs, and fresh produce creates a comforting yet healthy meal that the whole family will enjoy. ItâÂÂs simple to prepare using pantry staples and seasonal veggies, ensuring a delicious result every time you cook it.Ingredients
Directions
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In a medium skillet, heat the olive oil over medium heat.
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Add the diced onion and chopped garlic to the skillet and sauté for about 1 minute until fragrant.
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Stir in the sliced zucchini, yellow squash, and bell pepper.
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Sauté the vegetables for 3 to 4 minutes until they begin to soften but remain crisp.
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Pour in the reserved tomato juice from the diced tomatoes, adding the tomato paste, warm water, salt, and pepper.
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Bring the mixture to a simmer and cook for 5 to 8 minutes until the vegetables are tender.
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Stir in the drained diced tomatoes and the chopped fresh basil.
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Simmer gently for 1 minute to combine the flavors.
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Prepare the linguine according to package directions until al dente.
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Serve the primavera sauce over the cooked pasta.
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Garnish with sliced ripe olives and additional fresh basil if desired.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 97.5kcal
- % Daily Value *
- Total Fat 5.4g9%
- Saturated Fat 0.7g4%
- Cholesterol 0.0mg0%
- Sodium 8.4mg1%
- Total Carbohydrate 12.0g4%
- Dietary Fiber 2.8g12%
- Sugars 5.8g
- Protein 2.0g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.