This Prospect Salad is a delightful blend of textures and flavors, perfect for a light lunch or side dish. The crisp, sweet butter lettuce pairs beautifully with the subtle tang of hearts of palm and the crunch of toasted English walnuts. A rich blue cheese adds a pungent depth, while a simple vinaigrette ties everything together with bright acidity. Fresh parsley adds a pop of color and herbal freshness. It’s a sophisticated yet simple salad that feels indulgent without being heavy, ideal for potlucks, summer gatherings, or when you want something refreshing and satisfying.
Prospect Salad With Vinaigrette Dressing
Description
This Prospect Salad is a delightful blend of textures and flavors, perfect for a light lunch or side dish. The crisp, sweet butter lettuce pairs beautifully with the subtle tang of hearts of palm and the crunch of toasted English walnuts. A rich blue cheese adds a pungent depth, while a simple vinaigrette ties everything together with bright acidity. Fresh parsley adds a pop of color and herbal freshness. It&# 226;ÂÂs a sophisticated yet simple salad that feels indulgent without being heavy, ideal for potlucks, summer gatherings, or when you want something refreshing and satisfying.Ingredients
Directions
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Toast the English walnuts in a dry skillet over medium heat for 3-4 minutes until fragrant, then set aside to cool.
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Wash and dry the butter lettuce heads thoroughly, then tear the leaves into bite-sized pieces and place them in a large salad bowl.
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Drain the hearts of palm and slice them into thin rounds, then add them to the bowl with the lettuce.
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Prepare the vinaigrette by whisking together oil, vinegar, seasoned salt, and any other desired dressing ingredients until emulsified.
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Crumble the blue cheese over the top of the salad and sprinkle with chopped fresh parsley.
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Just before serving, drizzle the vinaigrette evenly over the salad and toss gently to coat all ingredients.
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Sprinkle the toasted walnuts over the top for added crunch and serve immediately.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 7.5kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 2.5mg1%
- Total Carbohydrate 1.4g1%
- Dietary Fiber 0.7g3%
- Sugars 0.4g
- Protein 0.7g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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