Provencale Beef Stew – Country Cooking
Description
This French main features Olive oil 1 teaspoon Dried sage leaves, Beef chuck, cut into 1 to 1 teaspoon Dried herbes de Provence. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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inch chunks -or thyme leaves 2 md Onions, coarsely chopped 4 Whole cloves 4 Cloves garlic, coarsely 3 (1/2 inch wide) strips -chopped -orange
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peel 5 Carrots, peeled and 1 Bay leaf -quartered 1 ts Salt 6 Plum tomatoes, coarsely 1 ts Ground black pepper -chopped 1 c Red wine 8 Fresh sage leaves, coarsely Water -chopped OR 1.
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In ovenproof 5-quart Dutch oven or casserole,
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heat 1 T oil over medium-high
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heat ; brown beef on all sides, in batches.
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With slotted spoon, remove beef and set aside.
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Add remaining 2 T oil to pan.
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Reduce heat to medium and add onions and garlic; saute 5 minutes.
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Stir in carrots, tomatoes, sage, herbes de Provence, cloves, orange
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peel , bay leaf, salt, and pepper.
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Pour red wine over all; add browned beef and enough water to cover and stir to blend.
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Heat mixture to a gentle simmer.
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Meanwhile, heat oven to 250'F.
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When mixture begins to simmer, remove from heat, cover, and bake 4 flours, stirring occasionally.
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(If a thicker stew is desired,
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uncover and
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bake 30 minutes longer to evaporate some liquid.)
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Serve , or
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cool ,
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cover , and
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refrigerate .
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Provencale Beef Stew will taste even better the next day.
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Country Cooking/Summer/94 Scanned & fixed by Di and Gary
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 950.7kcal
- % Daily Value *
- Total Fat 62.3g96%
- Saturated Fat 22.0g111%
- Cholesterol 265.6mg89%
- Sodium 245.2mg11%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 88.5g177%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, beef, blending, chuck, cooking, country, cut, dried, french, herbes, leaves, main, oil, olive, provencale, provence, sage, sautéing, simmering, stew