This classic Southern side dish, affectionately known as “Puked Up Potatoes,” is a comforting blend of mashed potatoes and a zesty vegetable topping. The base consists of tender, buttery mashed potatoes seasoned to perfection. It is then crowned with a mixture of creamed green beans, diced celery, and carrots, often finished with a generous layer of cheddar cheese or a rich gravy. The contrast between the smooth potato base and the textured, slightly tart vegetable mix creates a delightful flavor profile. It’s a nostalgic favorite perfect for potlucks, family dinners, or holiday tables, offering a hearty and satisfying vegan-friendly option when prepared with plant-based butter and milk.
Puked Up Potatoes
Description
This classic Southern side dish, affectionately known as "Puked Up Potatoes," is a comforting blend of mashed potatoes and a zesty vegetable topping. The base consists of tender, buttery mashed potatoes seasoned to perfection. It is then crowned with a mixture of creamed green beans, diced celery, and carrots, often finished with a generous layer of cheddar cheese or a rich gravy. The contrast between the smooth potato base and the textured, slightly tart vegetable mix creates a delightful flavor profile. It&# 226;ÂÂs a nostalgic favorite perfect for potlucks, family dinners, or holiday tables, offering a hearty and satisfying vegan-friendly option when prepared with plant-based butter and milk.Ingredients
Directions
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Peel and dice the potatoes into small, even cubes.
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Place potatoes in a pot of salted water and boil until tender, about 15 minutes.
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Drain the potatoes well and mash them with butter, salt, and pepper until smooth.
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Dice the carrots and celery into small pieces.
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Thaw the frozen green beans and chop them roughly.
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In a separate bowl, mix the green beans, carrots, and celery.
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Spread the mashed potatoes evenly into a baking dish.
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Spoon the vegetable mixture evenly over the top of the potatoes.
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Cover with foil and bake at 350ðF (175ðC) for 20 minutes.
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Remove foil and serve hot, optionally topped with gravy or cheese.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 107.0kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 52.0mg3%
- Total Carbohydrate 23.9g8%
- Dietary Fiber 4.9g20%
- Sugars 3.9g
- Protein 3.3g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.