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Pumpkin Soup

Pumpkin Soup recipe image
This International soup features Split Peas 1 x Salt, Chicken Stock or Water 1 x Freshly Ground Black Pepper, Fresh chopped Pumpkin 1 x Mixed Fresh or Dried Herbs, Onion, chopped 1 x Fresh Thyme. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 771.3
Dietary: Gluten-free
Description
This International soup features Split Peas 1 x Salt, Chicken Stock or Water 1 x Freshly Ground Black Pepper, Fresh chopped Pumpkin 1 x Mixed Fresh or Dried Herbs, Onion, chopped 1 x Fresh Thyme. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 lbs Split Peas
  • 1 x Salt
  • 4 cups Chicken Stock or Water
  • 1 x Freshly Ground Black Pepper
  • 1 lbs Fresh chopped Pumpkin
  • 1 x Mixed Fresh or Dried Herbs
  • 1 whole Onion, chopped
  • 1 x Fresh Thyme
  • 1 Strip of Beef or Bacon
  • 1 x Fresh Parsley, chopped
Directions
  1. 1
    Rinse split peas in cold water then add to stock in a large, heavy pot.
  2. 2
    Add pumpkin, onion, beef, salt and pepper, mixed herbs and thyme.
  3. 3
    Simmer gently, partly covered, until peas and pumpkin are tender.
  4. 4
    Season to taste with salt and pepper and serve hot, trimmed with parsley.
  5. 5
    servings.
  6. 6
    By Lloyd Tull, Le Caribec, From The Gazette, 91/02/27

Nutrition Facts

Servings 6

Amount Per Serving
Calories 771.3kcal
% Daily Value *
Total Fat 39.6g61%
Saturated Fat 11.4g58%
Cholesterol 225.1mg76%
Sodium 629.6mg27%
Total Carbohydrate 14.0g5%
Dietary Fiber 2.6g11%
Sugars 5.9g
Protein 77.0g154%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bacon, beef, black, chicken, chopped, dried, fresh, freshly, ground, herbs, international, mixed, onion, parsley, peas, pepper, pumpkin, salt, simmering, soup
Read it online: https://www.chefs-mate.com/recipe/pumpkin-soup/