Pumpkin Soup
Description
This International soup features Split Peas 1 x Salt, Chicken Stock or Water 1 x Freshly Ground Black Pepper, Fresh chopped Pumpkin 1 x Mixed Fresh or Dried Herbs, Onion, chopped 1 x Fresh Thyme. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Rinse split peas in cold water then add to stock in a large, heavy pot.
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Add pumpkin, onion, beef, salt and pepper, mixed herbs and thyme.
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Simmer gently, partly covered, until peas and pumpkin are tender.
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Season to taste with salt and pepper and serve hot, trimmed with parsley.
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servings.
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By Lloyd Tull, Le Caribec, From The Gazette, 91/02/27
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 771.3kcal
- % Daily Value *
- Total Fat 39.6g61%
- Saturated Fat 11.4g58%
- Cholesterol 225.1mg76%
- Sodium 629.6mg27%
- Total Carbohydrate 14.0g5%
- Dietary Fiber 2.6g11%
- Sugars 5.9g
- Protein 77.0g154%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bacon, beef, black, chicken, chopped, dried, fresh, freshly, ground, herbs, international, mixed, onion, parsley, peas, pepper, pumpkin, salt, simmering, soup
