Pumpkin Soup

Servings: 8 Difficulty: Intermediate
Indian-style warm and comforting soup that brings home-style flavor to your table
Pumpkin Soup recipe image

Pumpkin Soup

Difficulty: Intermediate
Servings: 8 Calories: 527.1

Description

This Indian soup features Butter, Garlic, Onion, diced, Chicken broth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a large saucepan, melt butter.
  2. Add garlic and diced onion; saute until transparent.
  3. Add chicken broth, tomatoes, pumpkin, curry, salt and pepper.
  4. Cook 5 minutes over medium heat.
  5. Place in a blender or food processor and puree mixture until smooth.
  6. Return to saucepan.
  7. Just before serving, add milk and cream.
  8. Cook over medium heat, stirring well until heated through.
  9. Do not boil.
  10. Slice ham into 1/2" strips.
  11. Add to soup

Nutrition Facts

Servings 8


Amount Per Serving
Calories 527.1kcal
% Daily Value *
Total Fat 28.8g45%
Saturated Fat 12.1g61%
Cholesterol 155.7mg52%
Sodium 2765.7mg116%
Total Carbohydrate 20.8g7%
Dietary Fiber 3.7g15%
Sugars 12.1g
Protein 42.5g85%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, broth, butter, chicken, cream, curry, diced, fresh, garlic, ham, indian, milk, onion, pepper, pumpkin, puree, salt, sautéing, sliced
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