Pumpkin Soup

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Servings: 8 Difficulty: Intermediate
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Thai-style warm and comforting soup that brings home-style flavor to your table
Pumpkin Soup recipe image
Pumpkin Soup recipe image
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Pumpkin Soup

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 104.0

Description

This Thai soup features Onion; sliced or diced, Cloves; peeled, Water, Cooked pumpkin. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. (canned is okay) 1 ts Salt; or to taste 1 ds Pepper 1/2 ts Sugar 1/4 ts Galangal powder -OR- ground ginger 1/2 c Coconut milk, canned
  2. Simmer onion and garlic in water until very soft.
  3. Transfer to blender or food processor.
  4. Add cooked pumpkin and process until mixture is smooth.
  5. Blend in remaining ingredients.
  6. Heat soup gently just before serving.
  7. of

Nutrition Facts

Servings 8

Amount Per Serving
Calories 104.0kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 4.0mg1%
Total Carbohydrate 26.0g9%
Dietary Fiber 2.0g8%
Sugars 10.8g
Protein 4.0g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cloves, cooked, diced, onion, peeled, pumpkin, simmering, sliced, soup, thai, title, vegan, water
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