This Indian sauce features Green cardamom pods, Cumin seeds, Coriander seeds, Ajowan seeds, Of mace; OR…. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Punjabi-Style Garam Masala
Description
This Indian sauce features Green cardamom pods, Cumin seeds, Coriander seeds, Ajowan seeds, Of mace; OR.... It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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A little of this warm, spicy blend goes a long way.
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Coming from North India, where meat is eaten more frequently than in the South, it is the kind of masala that's popular as an accompaniment for almost any meat dish, as a condiment or in the sauce.
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Grind toasted ingredients with mace, peppercorns, cloves, cinnamon, and bay leaf, and
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mix well with the other ground ingredients.
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Cooking * (by Yamuna Devi) * Published in: The Herb Companion - February/March 1993 * Typed for you
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 360.7kcal
- % Daily Value *
- Total Fat 10.9g17%
- Saturated Fat 1.6g8%
- Cholesterol 0.5mg1%
- Sodium 20.6mg1%
- Total Carbohydrate 83.3g28%
- Dietary Fiber 46.3g186%
- Sugars 2.0g
- Protein 10.4g21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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