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Puree Of Green Bean Soup

Puree of Green Bean Soup recipe image
This soup combines Green Beans, sliced trimmed, Onions, Chopped, Margarine, RC tub, Milk, low-fat 1% for a satisfying, comforting meal. Simmer until the flavors meld together, then serve hot.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 173.4
Description
This soup combines Green Beans, sliced trimmed, Onions, Chopped, Margarine, RC tub, Milk, low-fat 1% for a satisfying, comforting meal. Simmer until the flavors meld together, then serve hot.
Ingredients
  • 1 pint Green Beans, sliced trimmed
  • 1 cup Onions, Chopped
  • 2 tablespoon Margarine, RC tub
  • 1 cup Milk, low-fat 1%
  • 1/4 cup Chicken Broth, low-sodium
  • 1 teaspoon Flour, all-purpose
  • 6 Chives, trimmed garnish
Directions
  1. 1
    Heat oil or butter in a large pot over medium heat.
  2. 2
    Sauté the aromatics (onions, garlic, etc.) until softened, about 3-5 minutes.
  3. 3
    Add the remaining ingredients and stir well.
  4. 4
    Pour in the liquid and bring to a boil.
  5. 5
    Reduce heat and simmer for 20-30 minutes, or until vegetables are tender.
  6. 6
    Season with salt and pepper to taste.
  7. 7
    Serve hot, garnished with fresh herbs if desired.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 173.4kcal
% Daily Value *
Total Fat 7.9g13%
Saturated Fat 2.6g13%
Cholesterol 14.5mg5%
Sodium 122.8mg6%
Total Carbohydrate 18.0g6%
Dietary Fiber 4.3g18%
Sugars 9.5g
Protein 9.1g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, bean, beans, blending, broth, chicken, chives, chopped, flour, garnish, green, international, lowfat, lowsodium, margarine, microwave, milk, onions, puree, sliced
Read it online: https://www.chefs-mate.com/recipe/puree-of-green-bean-soup/