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This Mexican soup features Low-fat chicken broth, Cooked chicken — shredded, Kidney beans — drained, Frozen bell pepper strips, Salsa. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Quick Mexican Chicken Tortilla Soup
Description
This Mexican soup features Low-fat chicken broth, Cooked chicken -- shredded, Kidney beans -- drained, Frozen bell pepper strips, Salsa. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Add to heated defatted chicken broth, shreds of cooked chicken, drained canned kidney beans, frozen bell pepper strips, salsa and ground cumin.
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Heat until pepper is tender; top with crushed low-fat tortilla chips.
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Gail Shermeyer
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 536.2kcal
- % Daily Value *
- Total Fat 21.1g33%
- Saturated Fat 5.0g25%
- Cholesterol 111.2mg38%
- Sodium 237.8mg10%
- Total Carbohydrate 36.5g13%
- Dietary Fiber 11.7g47%
- Sugars 4.7g
- Protein 47.5g95%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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