Quick Moroccan-Style Lentil Soup

This Moroccan soup features Canned lentil soup, Diced potato, Canned chickpeas -- drained, Curry powder, Cinnamon. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: Moroccan

Courses: Soups

Difficulty: Beginner

Servings: 1

Calories: 472.5

Dietary: Gluten-free, Vegetarian

Description

This Moroccan soup features Canned lentil soup, Diced potato, Canned chickpeas -- drained, Curry powder, Cinnamon. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Canned lentil soup
Diced potato
Canned chickpeas -- drained
Curry powder
1 pinch Cinnamon
Nonfat yogurt -- if desired

Directions

1
Simmer diced potato in just enough water to cover in a large saucepan until tender.
2
Stir in lentil soup, drained canned chickpeas, curry powder and a pinch of cinnamon.
3
Serve with a dollop of nonfat yogurt on top.
4
Gail Shermeyer

Nutrition Facts

Servings 1

Amount Per Serving
Calories 472.5kcal

% Daily Value *
Total Fat 3.4g6%
Saturated Fat 0.6g3%
Cholesterol 0.2mg1%
Sodium 22.2mg1%
Total Carbohydrate 98.5g33%
Dietary Fiber 29.3g118%
Sugars 34.3g
Protein 20.7g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: canned, chickpeas, cinnamon, curry, desired, diced, drained, lentil, lentils, moroccan, moroccanstyle, nonfat, potato, powder, quick, simmering, soup, title, vegetarian, yogurt

Read it online: https://www.chefs-mate.com/recipe/quick-moroccan-style-lentil-soup/

Chefs Mate

Quick Moroccan-Style Lentil Soup

Nutrition Facts