This Southern main features Onion soup mix., Lean beef pot roast — trim. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Quick Onion Pot Roast
Description
This Southern main features Onion soup mix., Lean beef pot roast -- trim. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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All fat 3 tb Flour in 3 tb Water -- mixed to a paste.
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This roast needs no prior browning.
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Meat brown in the slow cooker and forms a brown gravy.
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Prepare vegetables separately.
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Sprinkle onion soup over the bottom of the crock pot.
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Add pot roast.
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Cover and cook on LOW about 10 hrs.
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or 5 hrs.
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on HIGH.
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Pour accumulated juices into a saucepan; skim off fat.
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Add flour-water paste and bring to the boil, stirring constantly until thickened.
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Serve over sliced meat
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 923.5kcal
- % Daily Value *
- Total Fat 54.3g84%
- Saturated Fat 21.1g106%
- Cholesterol 265.6mg89%
- Sodium 500.2mg21%
- Total Carbohydrate 10.0g4%
- Dietary Fiber 0.6g3%
- Sugars 4.2g
- Protein 89.2g179%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, boiling, lean, main, onion, pot, quick, roast, roasting, slow-cooking, soup, southern, title, trim
