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Quick Onion Pot Roast

Quick Onion Pot Roast recipe image
This Southern main features Onion soup mix., Lean beef pot roast -- trim. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 923.5
Description
This Southern main features Onion soup mix., Lean beef pot roast -- trim. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 package Onion soup mix.
  • 3 pound Lean beef pot roast -- trim
Directions
  1. 1
    All fat 3 tb Flour in 3 tb Water -- mixed to a paste.
  2. 2
    This roast needs no prior browning.
  3. 3
    Meat brown in the slow cooker and forms a brown gravy.
  4. 4
    Prepare vegetables separately.
  5. 5
    Sprinkle onion soup over the bottom of the crock pot.
  6. 6
    Add pot roast.
  7. 7
    Cover and cook on LOW about 10 hrs.
  8. 8
    or 5 hrs.
  9. 9
    on HIGH.
  10. 10
    Pour accumulated juices into a saucepan; skim off fat.
  11. 11
    Add flour-water paste and bring to the boil, stirring constantly until thickened.
  12. 12
    Serve over sliced meat

Nutrition Facts

Servings 1

Amount Per Serving
Calories 923.5kcal
% Daily Value *
Total Fat 54.3g84%
Saturated Fat 21.1g106%
Cholesterol 265.6mg89%
Sodium 500.2mg21%
Total Carbohydrate 10.0g4%
Dietary Fiber 0.6g3%
Sugars 4.2g
Protein 89.2g179%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, boiling, lean, main, onion, pot, quick, roast, roasting, slow-cooking, soup, southern, title, trim
Read it online: https://www.chefs-mate.com/recipe/quick-onion-pot-roast/