Quick Shrimp Etouffee

This Cajun main features Shrimp, cleaned-deveined, Can tomatoes, Garlic, minced. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: Cajun

Courses: Main Courses

Difficulty: Intermediate

Servings: 2

Calories: 334.2

Description

This Cajun main features Shrimp, cleaned-deveined, Can tomatoes, Garlic, minced. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Shrimp, cleaned-deveined
1 small Can tomatoes
4 Cloves Garlic, minced
1/2 cup Butter or oleo
1/2 cup Finely chopped parsley
1 tablespoon All-purpose flour

Directions

1
Salt & pepper to taste Blend tomatoes including liquid until fine.
2
In skillet, make roux of flour and butter.
3
Add garlic and continue browning until tender.
4
Add tomatoes, shrimp, salt and pepper.
5
Simmer for 15 to 20 min.
6
Add chopped parsley before removing from heat.
7
Serve over hot fluffy rice

Nutrition Facts

Servings 2

Amount Per Serving
Calories 334.2kcal

% Daily Value *
Total Fat 25.2g39%
Saturated Fat 15.4g77%
Cholesterol 237.0mg79%
Sodium 550.0mg23%
Total Carbohydrate 5.1g2%
Dietary Fiber 0.5g2%
Sugars 0.9g
Protein 23.8g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, blending, butter, cajun, chopped, cleaneddeveined, etouffee, finely, fish, flour, garlic, main, minced, oleo, parsley, quick, shrimp, simmering, title, tomatoes

Read it online: https://www.chefs-mate.com/recipe/quick-shrimp-etouffee/