Quinoa Salad

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Servings: 9 Difficulty: Advanced
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International-style fresh and vibrant salad that brings home-style flavor to your table
Quinoa Salad recipe image
Quinoa Salad recipe image
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Quinoa Salad

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 9 Calories: 135.9

Description

This International salad features Quinoa, Water, Bell pepper; chopped, Bell pepper; chopped, Scallion; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. finely chopped 1 Receipe Savory Salad Dressin -or Honey-Vinegar dressing Freshly ground pepper to tst Rinse the quinoa well before cooking to
  2. remove its slightly bitter
  3. coat .
  4. Place the quinoa and water in a saucepan.
  5. Bring to a
  6. boil ,
  7. cover ,
  8. reduce the
  9. heat , and
  10. simmer for about 15 minutes, or until the liquid is absorbed.
  11. Combine the chopped vegetables in a bowl, including the fresh chopped herb of your choice.
  12. Mix well.
  13. Add the cooked quinoa.
  14. Toss gently and add dressing of your choice.
  15. Mix well.
  16. Add the cooked quinoa.
  17. Toss gently and add dressing of your choice.
  18. Toss again and add pepper to taste.
  19. Cover and chill for at least 2 hours before serving

Nutrition Facts

Servings 9

Amount Per Serving
Calories 135.9kcal
% Daily Value *
Total Fat 2.0g4%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 19.2mg1%
Total Carbohydrate 25.0g9%
Dietary Fiber 4.3g18%
Sugars 2.9g
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, boiling, chopped, cilantro, diabetic, dill, international, nuts, onion, parsley, pepper, quinoa, red, salad, scallion, simmering, title, vegan, vegetables, vegetarian
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