Red Bean Soup
Description
This Cajun soup features Beef Frye, Onion, sliced thin, Celery, diced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Pepper to taste 1 tb Worcestershire sauce
-
Cook Beef Frye, onion and celery in a sauce pan until onion is tender.
-
Add bay leaves and flour and stir until smooth.
-
Add hot water, red beans, lemon, salt , pepper, and Worcestershire sauce and cook for abt.
-
min.
-
Press through coarse sieve and place back in saucepan.
-
Heat thoroughly and serve.
-
Consistency may be adjusted by adding desired amount of either chicken stock (kosher broth) or water
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 425.1kcal
- % Daily Value *
- Total Fat 15.9g25%
- Saturated Fat 5.2g26%
- Cholesterol 58.5mg20%
- Sodium 2548.8mg107%
- Total Carbohydrate 56.6g19%
- Dietary Fiber 19.5g78%
- Sugars 6.7g
- Protein 27.2g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bean, beans, beef, cajun, celery, cooked, diced, flour, frye, frying, hot, kosher, leaves, lemon, onion, red, salt, sliced, soup, thin