Red Bell Pepper Soup
Description
This Mediterranean soup features Olive oil, Onion, diced, Potato, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt & pepper Saute onion in olive oil for 2 minutes.
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Add half the carrots, the
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rest of the vegetables along with the seasonings & continue to saute for 5 minutes.
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Add the stock & the soy sauce.
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Bring to a boil & simmer for 20 minutes or until the vegetables are tender.
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Puree the soup.
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Return to the pot & add the rest of the carrots.
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Return the soup to a boil & simmer for 5 minutes, stirring constantly.
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Serve piping hot.
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 165.7kcal
- % Daily Value *
- Total Fat 8.1g13%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 472.2mg20%
- Total Carbohydrate 21.9g8%
- Dietary Fiber 4.9g20%
- Sugars 5.6g
- Protein 3.2g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bell, boiling, carrots, chopped, diced, fennel, hungarian, julienned, mediterranean, oil, olive, onion, paprika, parsley, pepper, potato, red, rosemary, sauce, sautéing
