Rehabbed Cincinnati Chili
Description
This American main features Percent lean ground beef, Tomato juice, Each: allspice; cinnamon, . It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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cayenne, black pepper, -salt, cumin 1/8 ts Garlic powder 1 1/2 ts Vinegar 1 md Onion; chopped 2 tb Chill powder 2 ds Worcestershire sauce 5 Bay leaves Brown ground meat, stirring with fork to break into small pieces in Dutch oven or soup pot over medium-high
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heat .
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Drain fat well and blot meat with paper towels.
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Add remaining ingredients and stir.
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Bring mixture to boil; reduce heat and simmer, uncovered, 2 hours
Nutrition Facts
Servings 9
- Amount Per Serving
- Calories 257.6kcal
- % Daily Value *
- Total Fat 8.6g14%
- Saturated Fat 3.0g15%
- Cholesterol 57.5mg20%
- Sodium 80.1mg4%
- Total Carbohydrate 20.4g7%
- Dietary Fiber 6.4g26%
- Sugars 13.3g
- Protein 25.8g52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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