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Rhubarb Pilaf

Rhubarb Pilaf recipe image
This International main features Uncooked bulgur, Chopped onions, Oil, Minced garlic clove, Chopped rhubarb. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 325.6
Dietary: Gluten-free
Description
This International main features Uncooked bulgur, Chopped onions, Oil, Minced garlic clove, Chopped rhubarb. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups Uncooked bulgur
  • 1/2 cups Chopped onions
  • 1 tablespoons Oil
  • 1 whole Minced garlic clove
  • 2 1/2 cups Chopped rhubarb
  • 7 whole Dried apricots, chopped
  • 1/4 cups Apple juice
  • 1 teaspoons Cinnamon
  • 1 pn Cayenne
  • 1/2 teaspoons Tamari
  • 1/4 cups Slivered almonds
Directions
  1. 1
    Fresh sprigs mint for -- garnish Place bulgur in a medium sized saucepan or mixing bowl & add 2 1/2 c boiled water. Cover & set aside to steep for 30 minutes. In a large skillet, saute the onions in oil until translucent. Stir in the garlic & rhubarb & saute for 1 minute. Add apricots, juice, cinnamon & cayenne. Cover & cook over medium heat until bubbly. Add syrup & tamari. Stir in the bulgur. Garnish with slivered almonds & fresh sprigs of mint. Serve warm
  2. 2
    Brown rice syrup

Nutrition Facts

Servings 4

Amount Per Serving
Calories 325.6kcal
% Daily Value *
Total Fat 12.3g19%
Saturated Fat 1.3g7%
Cholesterol 0.0mg0%
Sodium 11.6mg1%
Total Carbohydrate 50.2g17%
Dietary Fiber 10.0g40%
Sugars 19.8g
Protein 9.6g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, apple, apricots, boiling, bulgur, cayenne, chopped, cinnamon, clove, dried, fruits, garlic, international, juice, main, minced, oil, onions, pilaf, rhubarb
Read it online: https://www.chefs-mate.com/recipe/rhubarb-pilaf/